Welcome to North Plymouth
Performance &
Rehabilitation
At North Plymouth Performance & Rehabilitation, we believe rehabilitation should be available to everyone, not just athletes.
Alongside expert sports injury assessment and rehabilitation, we specialise in supporting older adults, people living with neurological and physical disabilities, individuals recovering from cancer treatment, and anyone looking to improve their movement, strength and quality of life.
Every assessment, treatment programme and exercise plan is individually tailored using the latest evidence-based practice. Whether your goal is returning to sport, recovering from surgery, managing a long-term condition, or simply feeling stronger and more confident in everyday life, we'll work with you to create a plan that's right for you.
Based at CrossFit Cann Wood in Estover Industrial Estate, we are easily accessible with free parking.
Our aim is simple: helping you move better, feel stronger and get back to doing what you enjoy most.
30+ years
Combined clinical experience supporting people through rehabilitation, recovery and exercise
BASRaT-reg
Professional, evidence-based rehabilitation delivered to recognised standards
Individualised care
Every programme is shaped around your needs, goals and stage of recovery
Who We Are
Vicki Evans is a Graduate Sport Rehabilitator (BASRaT-reg) with over 15 years experience in exercise rehabilitation, strength and conditioning and supporting people through recovery from injury and illness. Vicki is also a University lecturer and provides specialist prehabilitation and rehabilitation support for athletes, active individuals and those with more complex needs.
Sarah Martin is a Graduate Sport Rehabilitator (BASRaT-reg) with over 15 years clinical experience helping people recover from injury, improve movement and return to activity. She specialises in working with golfers and older adults. Alongside her clinical work, Sarah is a Senior Lecturer and is currently completing her PhD researching movement & performance in older golfers.
What Our Clients Say
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Sarah and Vicki were fantastic throughout my rehabilitation. They explained everything clearly, kept me motivated and helped me return to golf feeling stronger than ever."
— James, Golfer
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"Professional, friendly and incredibly knowledgeable. Every exercise was tailored to my goals and I always felt supported throughout my recovery."
— Helen
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"After experiencing a knee and hip full replacement at the age of 76, both Sarah and Vicki were marvellous in their understanding and expertise in my rehabilitation.
Also, Sarah prescriped a personal gym routine to help monitor my weight.
I have found both Vicki and Sarah very personable and knowledgeable and a delight to work with"
— John
Get in touch
E-mail: northplymouthrehab@gmail.com
Address: CrossFit Cann Woods, Unit 30, Estover Close, Plymouth, PL6 7PL